My mornings have changed and so has my life. I'd love to tell you why.

Why did I get plants in the first place? I’ve thought about this question often. I mean. I think I had a reason for the purchase of plant...

One of the ways that I have been stewarding my time lately is by changing my formal living room (that I never used) to a beautiful prayer...

It's such a simple question, but the first time someone asked me, my heart literally stopped. How are you? How you doing? What's up? Thos...

It was beautiful! Just a sea of people with their palms raised. The waving of the leaves stirring a wind that was both palpable & spiritual.

Are you a Christian who is looking for mental health support? Join our girl (and favorite therapist) Dominique to get a little more info.

Learn how to develop and maintain mindful, healthy routines while traveling.

Are you a Christian yogi? Let Sherrell help you in figuring out how to discuss and share your practice with others... in LOVE.

What is Sozo Wellness? Hear the origin story of our Founder Casey as she has found her own intersection of faith and wellness.