THE SOZO STORY
“Oh no! Something isn’t right and I have to get off this plane right now! Get up, Casey! Get UP.”
Those were the last thoughts I remember while on a plane to Philadelphia in the Fall of 2017. The next memory I have is staring at the ceiling of the plane while people looked over me with a lot of concern. As embarrassment and reality settled in, I realized what had happened- I had experienced an anxiety attack so bad that I literally passed out! Later that day, I had to digest a really hard truth - you can love the Lord, serve Him, and still need support with your mental and emotional health.
The week after the “incident” (as it is now so lovingly called), I found myself on a yoga mat in a local studio. Of course, there are lots of details between then and now that I’d love to share but just know that the story of the “incident” has become the story and catalyst of Sozo Wellness. I am now a 200HR certified Yoga instructor who loves God with my whole heart. I feel very strongly that a part of my purpose is to start a conversation and create space for the intersection of faith and wellness. It started as my story, and now I would love for the story of Sozo Wellness to include you.